The star is on the rise after Barcelona officially confirmed that their young defensive midfielder Marc Bernal. Has torn his anterior cruciate ligament (ACL). The 17-year-old has broken into Barca’s first-team squad regularly this season after impressing in pre-season. However, Bernal picked up the injury
New Liverpool goalkeeper Georgi Mamardashvili has thanked former club Valencia for changing his life and said he will never forget it. The Georgian began his career with Dynamo Tbilisi in his homeland before loaning out to Rustavi and Lokomotiv Tbilisi before joining Valencia in 2021.
Push-ups are a form of lifting your body weight using your hands and arms. However, to lift your body that is full of body weight off the ground. You need to use strength from your upper body muscles. Such as your chest, upper back, shoulders,
Music therapy is a branch of therapy that believes that using music and melodies to create a sense of relaxation. Or even have an effect on the treatment of the patient’s mind and physical health. When there is a health problem or a significant health factor
Yoga is a practice of body and mind that combines powerful postures and controlled breathing with meditation and relaxation. It has many health benefits for practitioners, including: Increase physical strength . Doing yoga helps train and develop muscles in various parts of the body to be
Meditation, in addition to training the mind to be peaceful, is also useful in helping to relieve certain diseases or physical conditions, especially diseases that are worsened by stress. Currently, there are more and more studies on the benefits of meditation. However, on the other hand, there
Rafinha has no desire to leave Barcelona, although the club is open to listening to offers if a good price is received this summer. Previously, it was reported that a club from Saudi Arabia was ready to make an offer of around 100 million euros
Predrag Mijatovic has warned Real Madrid that. The arrival of Kylian Mbappe could have a ripple effect in the Whites’ dressing room. Because every player wants to play football on the field. Former Real Madrid player and sporting director Predrag Mijatovic has warned his former
Sir Jim Ratcliffe increased his doubts over Eric ten Hag’s skills after the game Manchester United drew with Brentford. The Red Devils drew 1-1 with Brentford in the Premier League game last Saturday. As a result, they are now 11 points behind 4th place with
Jason Wilcox set to resign from Southampton and moved to sit in the position of technical director for Manchester United. Previously, it was reported that. Manchester United was trying to find a way to agree to pay compensation to Southampton hopes Wilcox joins the team.