How to take care of your skin after Songkran 9 easy tips

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How to take care of your skin after Songkran 9 easy tips to recover sunburned skin. Let’s come back to be white and bright instantly.

Many people wouldn’t be out of their minds. Because of the problem of sunburned skin, dark face, black body, certainly which will fix it so that the skin can be whitened instantly. If you still don’t know Today, the dot-com jar has tips on how to take care of your skinand cure sunburn. After playing Songkran water for you. Let me tell you that it’s easy. let’s see UFABET.

How to take care of your skin after Songkran

1. Stop exposing to the sun aggravate the darkened skin.

          After Songkran, girls should avoid going out in the sun. Especially sunlight during 10.00-17.00 because it will hurt the skin to darken even more. A good way if you need to leave the house. It is recommended to wear long sleeves, spread an umbrella, and most importantly, don’t forget to apply sunscreen every time. To protect against UVA and UVB rays, the main factor that will harm the skin.

2. Revitalize the skin with aloe vera.

          aloe vera It is considered a Thai herb that helps treat sunburn. and dark skin from sunlight as well Because aloe vera has properties that help heal burnt skin from sunburn. Help add moisture. and revitalize the skin to return to strength By the way, masking the skin with aloe vera can be done simply by peeling the aloe vera until the gel texture is clear, then crushed thoroughly. Then apply it to the skin that is sunburned or damaged. Leave it for about 15-20 minutes and then wash it off with cold water. Do it often, in addition to helping to reduce the burning sensation, it will also help darken the skin to be white and clear soon as well.

3. Choose products that contain vitamin E.

          During this time, women should stop using products that have properties that stimulate skin cell turnover. because it will hurt the skin even more This can cause the skin to become more inflamed and irritated. And should turn to choose skin care products containing vitamin E instead. Because vitamin E will help revitalize dark and damaged skin. make your skin healthy and come back to clear faster

4. Refrain from scrubbing the skin for the first 2 weeks.

          During the first 1-2 weeks, refrain from scrubbing or scrubbing the skin. Including the use of various acids such as AHA, BHA or Glycolic Acid to exfoliate the skin first. because during this period the skin is not yet healthy If in a hurry to scrub again It will cause more irritation and damage to the skin, but after 2 weeks Start scrubbing your skin by choosing natural ingredients such as turmeric powder, tamarind, honey or coconut oil, etc. Do it regularly once a week. Your skin will gradually become clear and clear.

5. Eat vegetables and fruits to help restore the skin from the inside.

          In addition to nourishing the skin from the outside It’s also important to revitalize your skin from the inside. During this period, women should choose to eat green leafy vegetables that will help the cells work better. Along with yellow, orange vegetables like carrots, pumpkin, corn that contain beta-carotene. and red fruits and vegetables such as apples, pomegranates, tomatoes that contain antioxidants Because these vegetables and fruits contain vitamin C. Help restore and nourish the skin to be healthy. Look brighter from within. and will also help to act as a protective shield to help prevent the skin from becoming darker easily as well

6. Drink plenty of clean water.

          Exercising in the sun and playing Songkran water, not only will the skin be burned by the sun, it will also suck water from our skin. Makes the skin very dehydrated. Therefore, the solution is that we must drink a lot of clean water to replace the water lost in the body. Each day should drink 8-10 glasses of water per day or may drink coconut water instead. Because in coconut water there is estrogen hormone. can help brighten skin and shine naturally